Our therapists are highly trained and knowledgeable professionals and natural health practitioners who have a wide range of skills and experience of natural remedies in line with the Laws of Health which is supported by a raft of scientific evidence. Our approach is wholistic and we view the entire person which includes the body, mind and spirit.
Warm filtered water is infused into the colon to clear waste and toxins. Excellent for conditions such as IBS, bloating and constipation. This treatment is relaxing and often relieving and kick starts a detox programme. We also offer additional enemas: coffee, herbal and probiotic implant.
Therapeutic Massage is a combination of Relaxation Massage and Remedial Massage to not only relax your whole body but at the same time, work through some of the muscle issues or “tight spots” you may be experiencing.
It may also improve your circulation and helps remove waste products or reduce swelling. These circulatory effects of massage may have value in the treatment of some inflammatory conditions, such as arthritis.
Massage therapy induces a relaxation response, which lowers your heart rate, breathing rate, and blood pressure; plus boosts your immune system; and generally decreases the physical effects of stress.
Traditional Coal Sauna
The heat from the sauna relaxes the body's muscles, improves circulation and stimulates the release of endorphins. Endorphins are the body's all-natural "feel good" chemical, and their release provides a truly wonderful "after sauna glow.” Saunas also helps to lower blood pressure.
Compresses & Fomentations
Hot, cold or neutral heat is applied skillfully to the body. It helps to reduce inflammation and supplies heat or cold to a body part or the whole torso.
A poultice is a paste made of herbs, plants, or other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve inflammation, infections, growths and promote healing. Some can be spread directly on the skin.
Used in various health conditions.
Steam baths are excellent for encouraging sweating, raising the body core temperature and promoting circulation. The bath is always followed by immersion in neutral or cold water.
This is used in conjunction with neutral or cold showers and is effective in boosting the immune system and circulation.
Having positive emotions and maintaining low stress levels is a very important part of the healing process. Ongoing support also enables people to maintain the good health practises started on the programme and to achieve other goals. This one and half hour coaching is taken over 3 half hour weekly telephone sessions. This effective coaching is delivered by a certified life coach and doctor.